Did you ever wonder what muscles get sore or tired if you over-practice? Maybe you can solve the mystery and even eliminate the over-use itself if you understand better how the muscles work.
http://www.getbodysmart.com/ap/muscularsystem/menu/menu.html
This website offers layered drawings, front and back, of rotator cuff and other muscles affecting the shoulder. You can add and remove layers by clicking your mouse. Animations of the muscles in use are also provided. Great body mapping information for shoulders, arms, forearms, wrists and fingers.
Very cool! Check it out!
(Muscles that act on head, face, & neck are due to be published at this site late 2009.)
Catherine
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